|
嚇到…….
|
60.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 40.76g | Prot: 84.05g | Carbs: 158.64g.
Breakfast: 柑橘, 巧克力海绵蛋糕, 7-11 美式咖啡. Lunch: 全聯 柳葉魚, A菜, 地瓜, 水煮蛋. Dinner: 統一 科學麵, 豆干, 花椰菜, 紅蘿蔔（冷凍）, 炒雞蛋（整個）, 白飯, 雞胸肉. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|