olga871705's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023

89.7 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

807 kcal

Fat: 35.35g | Prot: 105.55g | Carbs: 12.28g. Lunch: Креветки (Вареные или на Пару). Dinner: Добрянка Кета Жареная. more...

2844 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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olga871705's Weight History