Weigh In record (no journal entry) for 02 March 2023
|
94.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 27.12g | Prot: 16.78g | Carbs: 31.63g.
Breakfast: Pain Grillé de Blé Entier, Peanut Butter Beurre de Cacahuète. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilham ep's Weight History
|