Weigh In record (no journal entry) for 03 March 2023
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51.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 32.49g | Prot: 33.49g | Carbs: 93.05g.
Breakfast: Jeruk, Sunpride Banana, Buah Naga. Lunch: Bakso Daging Sapi, Mentimun (dengan Kulit), Sambal Goreng, Solaria Cap Cay, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Nutella B Ready, Beng-Beng Share It, Indofood Choc Rocks Bar Chocolate Nuts. more...
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Losing 0.6 kg a Week
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sofyaninurul651's Weight History
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