Weigh In record (no journal entry) for 28 February 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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643 kcal
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Fat: 20.22g | Prot: 35.79g | Carbs: 78.79g.
Breakfast: Loncoleche Leche Semi Descremada, Loncoleche Yoghurt Protein , Quaker Avena Instantánea. Lunch: Ciruela, Pascualina. more...
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Gaining 0.3 kg a Week
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jfer9182's Weight History
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