Weigh In record (no journal entry) for 03 March 2023
|
79.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 32.47g | Prot: 72.68g | Carbs: 68.46g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé. Lunch: St Môret Ligne & Plaisir, Oeuf, Wasa Authentique. Dinner: Super U Fromage Allégé 5%, Lidl Émincés de Poulet, St Môret Ligne & Plaisir, Wasa Authentique. Snacks/Other: Fuzetea Thé Glacé Pêche Intense, Heineken Bière. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|