Weigh In record (no journal entry) for 03 March 2023
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.49g | Prot: 43.76g | Carbs: 156.49g.
Lunch: Hatari Biskuit, Kerupuk Makanan Ringan, Tumis Kangkung, Nasi Putih, Richeese Bisvit Selimut Keju, Roma Malkist Coklat, Sari Roti Roti Tawar (1), Ikan Mujair Goreng. more...
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Gaining 0.6 kg a Week
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daisylongga's Weight History
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