Weigh In record (no journal entry) for 09 January 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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448 kcal
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Fat: 25.49g | Prot: 28.51g | Carbs: 25.10g.
Breakfast: Масло Подсолнечное, Жареное Яйцо, Хлеб из Цельной Пшеницы, Богдашка Молоко 3,2%, Mirel Эклеры с Крем-Брюле, Bonvida Карпаччо из Мяса Птицы Сырокопченое. more...
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Gaining 0.1 kg a Week
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innamoskh's Weight History
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