Weigh In record (no journal entry) for 03 March 2023
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118.4 kg
Lost so far: 8.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 22.60g | Prot: 13.62g | Carbs: 39.78g.
Breakfast: Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kaffee, Stadtbäckerei Junge Vollkornbrötchen, Kerrygold Butter. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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