patricia kervadec's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
84.6 kg Lost so far: 3.2 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
1537 kcal Fat: 72.82g | Prot: 46.74g | Carbs: 171.23g.   Breakfast: Paul Pain Au Chocolat. Lunch: Bonduelle Steak Vegetal le Classique, Jardin Bio Purée Gourmande Carotte Panais . Dinner: Graines de Tournesol Décortiquées, Carrefour Figues Moelleuses, Graines de Sésame Entières Séchées, Endive, Fromage Cheddar, Coraya Surimi (3), Tarte aux Mirabelles. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Gerblé Croquant Miel Sésame. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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patricia kervadec's Weight History


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