Weigh In record (no journal entry) for 03 March 2023
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69 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 8.06g | Prot: 33.27g | Carbs: 42.74g.
Breakfast: Nasi Putih, Chicken Breast. more...
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Losing 0.2 kg a Week
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