Weigh In record (no journal entry) for 03 March 2023
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108.1 kg
Lost so far: 38.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 116.33g | Prot: 103.44g | Carbs: 115.52g.
Breakfast: Sports Research MCT Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Hillshire Farm Natural Slow Roaster Turkey Breast , Land O'Lakes Sliced American Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Costco Cheese Pizza. Snacks/Other: Shrimp, Low Karb Keto Nut Granola Blueberry Cinnamon, Low Karb Keto Nut Granola Blueberry Cinnamon, Kirkland Signature Organic Whole Brazil Nuts. more...
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Losing 0.2 kg a Week
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BigDaddyRP's Weight History
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