Weigh In record (no journal entry) for 03 March 2023
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1501 kcal
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Fat: 64.43g | Prot: 84.53g | Carbs: 156.55g.
Breakfast: 馬可先生 原味黑麥吐司, Costco 科克蘭無調味綜合堅果 (10g), 優鮮沛 (Ocean Spray) 蔓越莓乾減糖配方, Dr.Milker 牛奶, 香蕉, 棗子, 水煮蛋. Dinner: 鴨腿, 鹌鹑蛋, 雞蛋(整個), 燙青菜, 四神湯. more...
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abbywu700's Weight History
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