Weigh In record (no journal entry) for 03 March 2023
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49.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.36g | Prot: 39.40g | Carbs: 128.37g.
Breakfast: Lawson Tsukune. Lunch: Kikkoman Gochujang, Kraft Cheddar Cheese, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese, Lawson Odeng, Ottogi Tteokbokki. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Pie Susu. more...
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Gaining 1.8 kg a Week
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jenotology's Weight History
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