Weigh In record (no journal entry) for 04 March 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 60.33g | Prot: 69.19g | Carbs: 186.95g.
Breakfast: Martabak Manis, Ayam Geprek, Nasi Putih, Fitbar Fitbar Choco Delight, Tahu Bacem, Ayam Goreng, Nasi Putih, Kue Pukis, Emping Melinjo, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. more...
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Gaining 2.8 kg a Week
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wawankurniawan13091991's Weight History
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