Weigh In record (no journal entry) for 07 January 2015
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2015:
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1908 kcal
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Fat: 53.99g | Prot: 82.37g | Carbs: 241.92g.
Breakfast: Rei do Mate Mate com Leite (500ml). Lunch: Coxinha, Sanduíche de Presunto e Queijo. Dinner: Vinho Branco de Mesa, Espaguete, La Pastina Pesto Genovese. Snacks/Other: Nestlé Iogurte Grego Frutas Vermelhas. more...
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Gaining 0.4 kg a Week
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Luciane Brandalise's Weight History
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