Weigh In record (no journal entry) for 03 March 2023
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75 kg
Lost so far: 17.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 52.78g | Prot: 78.33g | Carbs: 166.63g.
Breakfast: Banana Nanica. Lunch: Natural One Suco de Laranja Integral, Peixe Empanado Frito. Dinner: Danone Yopro 15G High Protein Chocolate , Mini Kalzone Kalzone de Chocolate, Degli Amici Calzone 4 Queijos. more...
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Losing 0.3 kg a Week
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PatriciaDoRosario's Weight History
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