Weigh In record (no journal entry) for 04 March 2023
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133.2 kg
Lost so far: 12.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 44.68g | Prot: 44.27g | Carbs: 52.57g.
Breakfast: Хлебный Дом Хлеб Украинский Новый, Ярче Сметана 15%, Омлет с Молоком, O'Zera Горький Шоколад 55%, Кофе с Молоком. Lunch: Кофе с Молоком, Сгущенное Молоко, Сметана 15%, Ярче Творог 5%. more...
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Losing 2.8 kg a Week
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Ланочка1989's Weight History
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