Weigh In record (no journal entry) for 04 March 2023
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63.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 61.11g | Prot: 38.45g | Carbs: 173.44g.
Breakfast: Kroket. Lunch: Lemper, Tahu, Sun Kara Sun Kara, Telur Puyuh, Sayur Asem. Dinner: Nasi Goreng, Kentang Goreng (Buatan) Rumah. Snacks/Other: Chitato Lite Rumput Laut, Delfi Maltitos. more...
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steady weight
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Lusytania's Weight History
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