Weigh In record (no journal entry) for 04 March 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 33.58g | Prot: 27.66g | Carbs: 168.06g.
Breakfast: Kartika Sari Pisang Bolen, Risoles, Lontong Sayur, Minuman Jus Apel. Lunch: Bakwan, Tempe Mendoan, Pisang. more...
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Losing 2.8 kg a Week
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chynthya's Weight History
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