Weigh In record (no journal entry) for 09 July 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 36.98g | Prot: 74.92g | Carbs: 145.15g.
Breakfast: 桂格(Quaker) 燕麥. Lunch: 豬肉餡餅, 曾拌麵 曾拌麵, 魚蛋. Dinner: 金針菇, 好菇道 雪白菇, 富統 鮮嫩雞胸肉, 炒小白菜. more...
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adababy70's Weight History
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