Weigh In record (no journal entry) for 04 March 2023
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118.6 kg
Lost so far: 8.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 5.32g | Prot: 9.18g | Carbs: 15.59g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Burger Knäcke Knäckebrot Urtyp, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%. Snacks/Other: REWE Bio Rote-Bete-Saft. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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