Weigh In record (no journal entry) for 03 March 2023
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 138.51g | Prot: 56.82g | Carbs: 86.60g.
Breakfast: Жареное Яйцо, Винегрет, Глобино Сардельки Мортадельки. Dinner: Сметана , Тушенка, Картофельное Пюре (с Цельным Молоком и Маслом), Винегрет. Snacks/Other: Roshen Батончик Coconut & Almonds. more...
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Losing 0.8 kg a Week
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irinka-arinka's Weight History
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