Weigh In record (no journal entry) for 04 March 2023
|
81.4 kg
Lost so far: 7.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 105.19g | Prot: 80.69g | Carbs: 195.62g.
Breakfast: Leitungswasser, Meßmer Früchtetee, Edeka Milka Haselnusscreme , Maintal Hagebutten Konfitüre, Butter, Sesambrötchen, Weizenbrötchen. Dinner: Pizza Margherita, Rapsöl, Maredo Zwiebeln, Rührei. Snacks/Other: Gut & Günstig Feine Quark-Creme Erdbeere, Senf, Bockwurst, Weizenbrötchen. more...
|
|
1584 kcal
|
Exercise:
Walking (slow) - 3/kph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|