Weigh In record (no journal entry) for 04 March 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3405 kcal
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Fat: 80.19g | Prot: 211.44g | Carbs: 457.66g.
Breakfast: Lindt Chocolat 85%, Kellogg's Smacks, Dymatize Super Mass Gainer, Auchan Yaourt Nature (125g), Ivoria Cacao , Biotech USA Iso Whey Zéro, Taillefine La Mousse au Fromage Blanc sur Fruits, Pommes, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés Bio. Lunch: Maggi Arôme, Taillefine La Mousse au Fromage Blanc sur Fruits, Courgette, Golden Sun Riz Basmati, Suzi Wan Sauce Piquante , Oeuf, Auchan P’Tits Triangles Fromage Fondu . Dinner: Pomme, Oeuf, Golden Sun Riz Basmati, Maggi Arôme, Kellogg's Smacks, Suzi Wan Sauce Piquante, Auchan Fromage Blanc 0%, Lindt Chocolat 85%, Auchan Yaourt Nature (125g), Courgette, Ivoria Cacao, Auchan P’Tits Triangles Fromage Fondu. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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