Weigh In record (no journal entry) for 04 March 2023
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69.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 36.62g | Prot: 70.51g | Carbs: 130.81g.
Breakfast: Laranjas, Sabor e Aroma Mini Esfiha de Carne, Korin Kibe. Lunch: Estrogonofe de Frango. Dinner: Suco de Laranja Natural, Farofa, Baião de Dois, Carne de Sol. Snacks/Other: President Queijo Mussarela, Pão Francês sem Miolo. more...
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Losing 0.2 kg a Week
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tainaaaribeiro's Weight History
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