Weigh In record (no journal entry) for 04 March 2023
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101 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 106.45g | Prot: 104.34g | Carbs: 107.33g.
Breakfast: Hortifruti Cebola Crua, Tomates, La Violetera Azeitonas Verdes, Seara Presunto Cozido, Omelete. Lunch: Seara Steak de Frango, Seara Almôndegas , Sésamo Real Gergelim Mix, Tomates. Snacks/Other: Bobó de Camarão, Queijo Mozzarella, Calabresa, Crepe Simples. more...
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Losing 1.4 kg a Week
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fga.fabio's Weight History
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