Weigh In record (no journal entry) for 04 March 2023
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 124.61g | Prot: 118.50g | Carbs: 214.95g.
Breakfast: Harzer Harzer Käse, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Kerrygold Extra Gesalzen, Milbona Quark 20%. Lunch: Gemischter Salat mit Dressing, OceanSea Fischfilet Rosmarin-Zitrone, Butter, Kartoffelpüree, Rapsöl. Dinner: Roter Tafelwein, Primana Gulaschsuppe mit Rindfleisch. Snacks/Other: Ferrero Mon Chéri. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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