Weigh In record (no journal entry) for 04 March 2023
|
70.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
193 kcal
|
Fat: 9.84g | Prot: 8.67g | Carbs: 15.49g.
Breakfast: Melão Amarelo, Walmart Queijo Mussarela, Sadia Mortadela Defumada, Melitta Café sem Açúcar , Cafezinho. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luana.nevesdecastro's Weight History
|