Weigh In record (no journal entry) for 17 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1896 kcal
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Fat: 79.66g | Prot: 82.42g | Carbs: 217.84g.
Breakfast: Imperial Vanillesuiker, Candico Bruine Suiker, Milsa Volle Melk, Ei, Bolletje Volkoren Beschuit. Lunch: Chaumes Le Cremier, Bruine Boterham, Carrefour Soepballetjes, Pompoensoep. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Colruyt Boomstammetjes, Bechamelsaus, Bloemkool. Snacks/Other: Ikea Hotdog, Delhaize Witte Druiven, Balisto Cereal-Mix. more...
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2139 kcal
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Exercise:
Cooking - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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MissAnn89's Weight History
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