Weigh In record (no journal entry) for 04 March 2023
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 46.96g | Prot: 121.15g | Carbs: 185.67g.
Breakfast: Arquenco Queso Mantecoso Laminado, Coliza. Lunch: Pan Amasado, San Jose Jurel en Aceite, Tomates Rojos. Dinner: Hallulla, Pechugas de Pollo (o Cocidas), Tomates, San Jose Jurel en Aceite. Snacks/Other: Trendy Helado Sandia, Gullón Mega Duo Doble Cacao, Soprole Yogurt Protein+ Trozos de Frutilla. more...
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Losing 0.4 kg a Week
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cotyquilapic's Weight History
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