Weigh In record (no journal entry) for 04 March 2023
|
73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 36.36g | Prot: 131.17g | Carbs: 179.68g.
Lunch: Tonno in Olio (in Scatola), Fior Fiore Coop Pomodorini Datterini, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Burro, Petto di Pollo, Carne, Riso, Patata Bollita. Snacks/Other: TST Nutrition Explosive Pre-Workout, Biotech USA Proteine Hydro Whey Zero. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federicovitali442's Weight History
|