Weigh In record (no journal entry) for 04 March 2023
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 7.62g | Prot: 17.65g | Carbs: 163.03g.
Snacks/Other: دقلة نور تمر, Banane Banane, Flocon d'avoine FIT OAT Flocon d'avoine. more...
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Gaining 2.6 kg a Week
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 Comments
06 Mar 23 by member: Nesrinaaaaa
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1 banane
5 dattes
50g flocon d'avoine
25g zbib
25g chocolat noir
100ml lait
1 c à soupe de miel
1 c à soupe cacao
1 c à soupe beurre d'arachide
06 Mar 23 by member: maria mema
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maria mema's Weight History
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