Weigh In record (no journal entry) for 03 March 2023
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88.4 kg
Lost so far: 11.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 20.62g | Prot: 135.12g | Carbs: 399.60g.
Breakfast: Куриное Филе, Салтовский Хлеб, Жареное Яйцо без Жира. Lunch: Чумак Томатная Паста 25%, Gulfstream Чай Малиновый, Премия Смесь Овощей «Мексиканская». Dinner: Рис. more...
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Losing 2.1 kg a Week
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you.romion's Weight History
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