Weigh In record (no journal entry) for 05 March 2023
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39.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 26.16g | Prot: 27.55g | Carbs: 138.90g.
Breakfast: Hoka Hoka Bento Chicken Katsu, Tape Singkong, Pepaya, Salak. Lunch: Tahu Isi, Van Houten Cocoa Powder. Snacks/Other: Cimol, Pahlawan Kue Lapis Kukus Rasa Blackforest. more...
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Losing 0.5 kg a Week
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nasya gallagher's Weight History
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