Weigh In record (no journal entry) for 05 March 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 39.86g | Prot: 46.69g | Carbs: 74.15g.
Breakfast: Солнцепек Сырники, Coffee. Lunch: Latte Coffee, Ростик'c - KFC Твистер Острый. Dinner: Фермерское Подворье Кефир 1%. Snacks/Other: Monster Black Monster Energy Ultra Sunrise. more...
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Losing 0.2 kg a Week
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demonatellmethings's Weight History
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