Weigh In record (no journal entry) for 05 March 2023
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84.7 kg
Lost so far: 5.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 58.42g | Prot: 124.55g | Carbs: 107.75g.
Lunch: Mentimun (Kupas), Tahu, Dada Ayam, Nasi Goreng. Dinner: Nasi Goreng, Dada Ayam. Snacks/Other: Pastel, Tango Walut Choco Banana. more...
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Losing 0.6 kg a Week
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azzura18's Weight History
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