Weigh In record (no journal entry) for 05 March 2023
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 54.58g | Prot: 104.52g | Carbs: 145.00g.
Lunch: Bamboe Tom Yum, Belfoods Sosis Ayam, Kanzler Bakso Original, Chicken Breast (Skin Not Eaten), Bihunku Bihun Asam Pedas, Indomie Mi Goreng Ayam Geprek. more...
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Gaining 0.7 kg a Week
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dninditya's Weight History
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