Weigh In record (no journal entry) for 04 March 2023
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 27.78g | Prot: 40.34g | Carbs: 84.43g.
Breakfast: Сэндвич с Курицей. Lunch: Чечевичный Суп. Dinner: Чай с Молоком. more...
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Losing 3.5 kg a Week
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Serikkul Kaparova's Weight History
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