Weigh In record (no journal entry) for 05 March 2023
|
54.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 29.73g | Prot: 38.44g | Carbs: 43.02g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Нектарины, Сырники Домашние. Dinner: FitnesShock Батончик Peanut Salt Caramel, Светлое Пиво, Город Сад Треска Запечённая с Овощами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liinakivi's Weight History
|