Weigh In record (no journal entry) for 05 March 2023
|
75.1 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 9.63g | Prot: 21.83g | Carbs: 55.02g.
Breakfast: K-Classic Sandwichtoast Weizen, Nutella Nutella. Lunch: Gut & Günstig Kräuter Quark 2,4% , Pellkartoffeln. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|