Weigh In record (no journal entry) for 05 March 2023
|
74.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
3251 kcal
|
Fat: 141.37g | Prot: 99.58g | Carbs: 331.32g.
Lunch: Barilla Penne Rigate, Ragù, San Carlo Classica, Aperol Spritz, Pane Bianco. Dinner: Vino Rosso da Tavola, Elena Panna Cotta, Torta di Noci Pecan, Wudy Aia Würstel Classico, Sanbitter Sanbitter, Olio Extra Vergine di Oliva, Rösti. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|