Weigh In record (no journal entry) for 05 March 2023
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63.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 69.68g | Prot: 99.85g | Carbs: 186.77g.
Breakfast: Decathlon Whey Protein, ♡ Galletas de avena y calabaza, MyProtein Omega 3. Lunch: Nixe Filetes de Caballa en Aceite de Oliva, ! Romanesco con quinoa, MyProtein Omega 3. Dinner: Hacendado Orejones de Albaricoque, ! Ensalada de salmón ahumado y aguacate. more...
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Losing 1.4 kg a Week
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Añuta_87's Weight History
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