evvvvvvw's Journal, 05 Mar 23

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Weigh In record (no journal entry) for 05 March 2023

43.6 kg Lost so far: 4.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

1483 kcal

Fat: 64.86g | Prot: 30.27g | Carbs: 184.64g. Breakfast: Кофе, Кировский Булочка с Марципаном, Кировский Новобургер с Кукурузой и Ветчиной. Lunch: Meller Ирис в Шоколаде, Mirel Торт Спелая Вишня, Пятерочка Багет Чесночный, Meller Ирис в Шоколаде. Dinner: Milka Mini Cookies. more...

1053 kcal

Exercise: Resting - 13 hours and 57 minutes, Sleeping - 10 hours and 3 minutes. more...

Losing 4.9 kg a Week

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evvvvvvw's Journal, 05 Mar 23

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