Weigh In record (no journal entry) for 05 March 2023
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90.2 kg
Lost so far: 7.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 57.96g | Prot: 82.64g | Carbs: 60.18g.
Breakfast: Avocado, Boiled Egg, Favita Фета. Lunch: Яготинське Масло 82,5 %, Верес Кукуруза Консервированная, Onions, Эпикур Куриное Филе, АТБ Пекинская Капуста, Торчин Соєвий Соус. Dinner: Алан Салями Чоризо, Favita Фета, Кохнівський Хлібзавод Хліб Тостовий. more...
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2709 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nervova_madam's Weight History
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