Weigh In record (no journal entry) for 07 January 2015
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1461 kcal
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Fat: 38.27g | Prot: 59.17g | Carbs: 222.58g.
Breakfast: Sliced Ham, Pita Bread, Perfect Italiano Ricotta Original. Lunch: Flat White, Salmon Sushi. Dinner: Coconut Water, Pita Bread, Perfect Italiano Ricotta Original, Corn, Pesto Sauce. Snacks/Other: Cashew Nuts, Sliced Ham, Pita Bread, Perfect Italiano Ricotta Original, Bananas, Plums, Yoplait Strawberry Yoghurt. more...
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Gaining 0.9 kg a Week
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newfoundcarla's Weight History
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