Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
阿夏🌏
Journal
05 Mar 23
阿夏🌏's Journal, 05 Mar 23
阿夏🌏's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2023
51.2 kg
Lost so far:
4.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
1273 kcal
Fat: 43.13g | Prot: 53.15g | Carbs: 168.75g.
Breakfast:
Иван-Поле Десерт Фруктовый со Злаками и Клюквой, Venn's Греческий Йогурт с Черникой , Красное Яблоко, Белевские Сладости Белёвский Зефир Ассорти.
Lunch:
Теремок Суп Гороховый с Копчёностями , Теремок Винегрет с Семгой.
Dinner:
Котлета Куриная, Белая Дача Сочная Морковь.
Snacks/Other:
SOJ Marshmallow с Соленой Карамелью в Молочном Шоколаде .
more...
1271 kcal
Exercise:
Ходьба - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
阿夏🌏's Weight History
View Complete History