Weigh In record (no journal entry) for 05 March 2023
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50 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 12.29g | Prot: 4.36g | Carbs: 18.87g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Колбасой. more...
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Losing 0.1 kg a Week
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