Weigh In record (no journal entry) for 05 March 2023
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 56.88g | Prot: 81.08g | Carbs: 176.46g.
Breakfast: Ahlgrens Bilar. Dinner: Argeta Tonfiskpastej, Pågen Rasker Rostbröd, Arla Mjölk 3%, Borgens Köttfärssås. more...
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Losing 2.1 kg a Week
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