Weigh In record (no journal entry) for 05 March 2023
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88.1 kg
Lost so far: 7.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 55.50g | Prot: 85.85g | Carbs: 91.04g.
Breakfast: Colussi Il Granturchese, Caffè Latte. Lunch: McDonald's Insalata con Petto di Pollo Croccante. Dinner: La Cesta Panetti Integrali, Avocado, Petto di Pollo, Carne. more...
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Losing 0.5 kg a Week
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